Hi , my name is Vlad. I am a personal trainer and nutritionist. Also I`m the Creator and General Manager of Winner.
When I started trainings my weight was 59 kg , while practicing martial arts, I wanted to gain weight and get shredded. When I developed and started my own training program, after a year I gained over 30 kilos. In subsequent years I continued to improve my physique by reducing the fat percentage in my body. At this stage, I can’t boast of huge body volumes, but my figure is really close to my goal. In the recent years of trainings, I understood some important aspects of weight gain and fat loss. For people who do not use pharmacologic support I can give really useful advices and information. Follow my transformation, I have big ambitions on the competitive level of trainings.